CBD Golden Milk

Ingredients

(Paleo, Vegan, Anti-inflammatory)

• 2 cups of almond or coconut milk
• 1 tsp of coconut oil
• 1 teaspoon of turmeric
• ½ teaspoon of ceylon cinnamon
• 1 teaspoon of maple syrup or raw honey
• 1 inch strip fresh ginger or ¼ teaspoon of ginger powder
• 1 tsp vanilla extract
• Pinch each of finely ground black pepper, nutmeg and clove
• CBD Oil (see notes)

Instructions:

1. Add milk, vanilla and spices to small saucepan over low heat and cook 10 minutes.
2. Remove from heat, pour into mugs, add desired amount of CBD oil (see notes) and stir well.
3. Enjoy!

Serves 2

Notes

Stevia works well in this recipe in place of maple or honey. I recommend 1-2 drops.

I recommend using Medterra CBD oil.  The amount of oil you use in the recipe, depends on your desired dose. I recommend starting with 3 mg and working your way up very slowly and gradually.