CBD Rooibos Tea Latte

Ingredients

• 1 cup water
• 2 bags rooibos tea
• 1 tablespoon grass-fed butter or ghee, or 1/4 cup full-fat canned coconut milk (BPA-free)
• 1 teaspoon Brain Octane Oil
• 1 scoop collagen peptides
• 1 dropper full CBD oil (about 10 mg, optional)
• Optional: Liquid monk fruit extract to taste, ground Ceylon cinnamon

• Start to Finish: 6 minutes

Instructions:

1. Boil water, add to a mug with both tea bags, and steep for 5 minutes.
2. Remove tea bags and add in remaining ingredients except collagen.
3. Pour mixture into a blender and blend until incorporated. Add collagen and blend on the lowest speed until just incorporated to avoid damaging delicate proteins.
4. Enjoy hot, or pour over ice.

Serves 1