CBD Rooibos Tea LatteIngredients

  • 1 cup water
  • 2 bags rooibos tea
  • 1 tablespoon grass-fed butter or ghee, or 1/4 cup full-fat canned coconut milk (BPA-free)
  • 1 teaspoon Brain Octane Oil
  • 1 scoop collagen peptides
  • 1 dropper full CBD oil (about 10 mg, optional)
  • Optional: Liquid monk fruit extract to taste, ground Ceylon cinnamon
  • Start to Finish: 6 minutes


  1. Boil water, add to a mug with both tea bags, and steep for 5 minutes.
  2. Remove tea bags and add in remaining ingredients except collagen.
  3. Pour mixture into a blender and blend until incorporated. Add collagen and blend on the lowest speed until just incorporated to avoid damaging delicate proteins.
  4. Enjoy hot, or pour over ice.

Serves 1


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